Caesar salad was my favorite salad ever…until I went vegan. I thought that I would never taste delicious Caesar dressing again! But I found that the Caesar flavor can be made without anchovies and dairy.
Yogurt. Any plain vegan yogurt should work. If your non-vegan then normal yogurt or sour cream will work just fine.
Mustard. Dijon is probably the best mustard for this recipe but yellow mustard tastes fine in this recipe as well.
Vinegar. I used rice vinegar and it should be gluten free. Any vinegar should work. If looking for a gluten free option I’d read the label to make sure.
Coconut aminos. Coconut aminos are just a way healthier and less sodium packed version of soy sauce. Coconut aminos are 100% soy-free. If you don’t have coconut aminos then you can use soy sauce.
Vegan Parmesan cheese. If available vegan Parmesan cheese makes a great addition.
• category: Italian
• serves: 1 per salad
• the dressing: caesar
• vegan plain yogurt.
• 1/2 tsp mustard (preferably Dijon).
• pinch of sea salt.
• 1/2 tsp garlic powder.
• 1 tsp vinegar or lemon juice.
• 3-4 tbsp lemon juice.
• 2 tsp olive oil.
• black pepper to taste.
• 1/2 tsp coconut aminos or soy sauce.
put all the ingredients into a small bowl and whisk until well combined.
The salad: Caesar
• chopped romaine lettuce.
• calamata olives.
- Ch’cken nuggets
- Mediterranean salad
- Watermelon banana shake
- Mango and pink dragon fruit nice cream
- Carob protein bites
One thought on “Vegan caesar salad”