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Thai baked cauliflower wings

These cauliflower wings are so flavorful and perfectly crisp! Thai red curry paste is one of my favorite things to add to coconut curry and cauliflower is a great vegetable to use because it’s flavor is so mild that it absorbs any spices you use on it!

Serves: 4


  • 1 head of cauliflower, cut into florets.
  • Bread crumbs (preferably panko).

The sauce:

  • 5-6 tbsp tahini.
  • 4 tbsp water.
  • 3 tsp red Thai curry paste.
  • 2 tsp hot sauce.
  • 3 tbsp maple syrup or agave syrup.
  • Pinch of sea salt.


Preheat the oven to 350F. In a bowl combine all the sauce ingredients. Place some breadcrumbs in a bowl and set aside. dip the cauliflower florets into the sauce then roll in the bread crumbs. Place on a greased baking sheet and bake for 30-35 minutes until crisp.


Published by Healthy little vegan

Lilee is a self taught cook who loves making vegan food with a healthy twist. She can be found cooking up recipes with her rabbits in Florida.

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