Savory butternut squash apple mash

savory,sweet,with a hint of spice. So good and great if your In the mood for big flavors! Nutmeg and garlic are key to making this recipe a winner!

I dont have any switch ups because it’s already vegetarian,gluten free,and vegan. If it’s not vegan please tell me:)👍

ingredients

Serves2-4

Category: american.

Type: gluten free, Vegan, and vegetarian.

1-2 cups cooked butternut squash.

Oregano to taste.

Thyme to taste.

1/2 cup applesauce.

Pinch or sprinkle or garlic powder.

1 tbsp butter.

1 tbsp light olive oil.

Pinch of nutmeg.

Pinch of sea salt.

DIRECTIONS

Cook all the ingredients in a small pot and stir. When fragrant it’s done.

ENJOY!

Try it with…https://healthyrabbitfoods.food.blog/2020/04/03/the-best-4-ingredient-garlic-spinach/

• Ch’cken nuggets
• Mediterranean salad
• Watermelon banana shake
• Mango and pink dragon fruit nice cream
• Carob protein bites