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Savory butternut squash apple mash

savory butternut squash apple mash.

savory,sweet,with a hint of spice. So good and great if your In the mood for big flavors! Nutmeg and garlic are key to making this recipe a winner!

I dont have any switch ups because it’s already vegetarian,gluten free,and vegan. If it’s not vegan please tell me:)👍



Category: american.

Type: gluten free, Vegan, and vegetarian.

1-2 cups cooked butternut squash.

Oregano to taste.

Thyme to taste.

1/2 cup applesauce.

Pinch or sprinkle or garlic powder.

1 tbsp butter.

1 tbsp light olive oil.

Pinch of nutmeg.

Pinch of sea salt.


Cook all the ingredients in a small pot and stir. When fragrant it’s done.


Try it with…


Published by Healthy little vegan

Lilee is a self taught cook who loves making vegan food with a healthy twist. She can be found cooking up recipes with her rabbits in Florida.

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