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Kefir bowl

kefir bowl

Vanilla kefir topped with ripe banana slices,sprinkled with chia seeds and coconut flakes,drizzled with nut butter and finally garnished with mint and pecans.

I love yogurt! In smoothies,muffins,bowls,with honey,on pancakes,anything really!

Kefir bowl

Kefir is like a slightly lighter version of yogurt, but with a more creamy flavor.

I like breakfast to be quick,easy,and simple so I can get up and eat!

kefir bowl


Category: American

Serves: 1

Vanilla kefir (or kefir flavor of choice).

Banana slices from one small banana.

Chia seeds.

Coconut flakes.

Pecans (or walnuts).

Coconut oil.

Sunflower seed butter (or nut butter of choice).



Pour the kefir into a small bowl.

Top with the banana slices,chia seeds,coconut flakes,and pecans.

in a small bowl mix a little coconut oil with desired amount of nut butter. Drizzle over the kefir bowl.

Garnish with mint and enjoy!


Published by Healthy little vegan

Lilee is a self taught cook who loves making vegan food with a healthy twist. She can be found cooking up recipes with her rabbits in Florida.

2 thoughts on “Kefir bowl

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