Mug muffins are so easy to make especially when you want something quick with no mess and no leftovers☕️. Of course I still love baked muffins (nothing beats a freshly baked muffin🧁).
Oil. I used a light grapeseed oil but, olive, canola, or any light oil does well.
Dairy free milk. I use coconut, oat, and almond milk as my most commonly used but, any plant based milk is great.
Vegan yogurt. Silk and so delicious both are great vegan yogurt brands. Applesauce can also be used instead.
Ground ginger. Ahh yes the heavenly smell of ginger! Brings the real “ginger” out of gingerbread.
• ingredients
• category: American
• serves: 1 per mug muffin
• prep time: 2-3 minutes or less
• microwave time: 90 seconds
• 1/2 tbsp oil.
• 2 tbsp dairy free milk.
• 2 tbsp vegan yogurt or applesauce.
• 1/4 tsp rice flour.
• 4 tbsp flour.
• 1/4 tsp baking powder.
• 1/8 tsp ground cinnamon.
• 1/4-1/2 tsp ground ginger.
• 1/8 tsp ground cloves.
• 1/8 tsp ground allspice.
• pinch of sea salt.
Directions
mix all together in a microwave safe mug. Microwave on high for 90 seconds or more.
Healthy little vegan 