If you love broccli you’ll love this! I have always loved broccoli but some people ( mostly kids) dont like broccoli. Add a little butter to the scene and boom you’ve got deliciousness!
If this recipe looks good then you’ll love these below!
- Ch’cken nuggets
- Mediterranean salad
- Watermelon banana shake
- Mango and pink dragon fruit nice cream
- Carob protein bites
Kitchen tools:
Skillet
Spatula
Dairy free: use dairy free butter or coconut oil.
Dont like garlic?: then just leave it out!(:
out of lemons?: then use a lime or other citrus fruit.
dont like broccoli?: then use cauliflower!(:
Want a little spicy?!: then add some hot sauce or ground red pepper!
I myself like a little spice!(:
Ingredients
1 large head of broccoli chopped
3-4 tbsp butter
Olive oil and extra butter for the pan
Black pepper to taste
1/4-1/2 tsp garlic powder
Sea salt to taste
Half a lemon juice
Dried Italian spices to taste
At medium high in a skillet, melt some butter with olive oil. Then add the broccoli and the rest of the ingredients. Cook until broccoli is tender and taste lemony. Serve warm with grilled chicken or salmon and garnish with lemon slices.
Enjoy!
I hope you enjoyed this recipe and if you want more click below!
- Ch’cken nuggets
- Mediterranean salad
- Watermelon banana shake
- Mango and pink dragon fruit nice cream
- Carob protein bites
These are some other posts I’ve made!
Ch’cken nuggets
I rarely make anything with tofu, but this is one of my favorite ways to use it when I do buy it! Ingredients: • 1 block of firm tofu, pressed, cubed. The marinade: The breading: Breading#2 • 1 cup bread crumbs. Directions: Combine the marinade ingredients and marinate the cubed tofu for about 2 hours.…
Mediterranean salad
Iceberg lettuce, kalamata olives, sundried, tomatoes, and vegan pesto dressing! Ingredients Directions: Toss together lettuce, artichoke hearts, chickpeas, a few sundried tomatoes, and kalamata olives. Whisk together some pesto and olive oil. Drizzle over the salad and enjoy! I love serving this with pasta.
Watermelon banana shake
I have gotten addicted to freezing watermelon and using it in smoothies, sorbets, and vegan ice creams! Make sure to freeze the banana and watermelon the day before you make this. Serves: 1-2 Ingredients: Directions: Blend all the ingredients together in a blender or food processor until smooth.
Thanks again!
Healthy little vegan 