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Roasted asparagus

These delightful asparagus speaks can be eaten like French fries except these are healthier and have a bigger pinch of flavor.

simply toss with the ingredients and roast! The crispy ones taste the best!

Before roasting

Asparagus. Use fresh asparagus with healthy looking stems.
Olive oil. Use extra virgin olive oil for the best flavor.
Garlic. Use 1-2 maybe even three smashed garlic cloves.

roasted asparagus

• ingredients

• category: American

• serves: 3-4

• prep time: 2-3 minutes

• bake time: 30-40 minutes

• 2-3 tbsp extra virgin olive oil.
• 2 small garlic cloves, smashed.
• sea salt and black pepper to taste.
• 1 bunch (bundle) of asparagus.

Preheat oven to 450•f

toss the asparagus with the oil and put on a greased baking sheet. Add the garlic and sprinkle with the salt and pepper. Bake at 450•f for 30-40 minutes.


Published by Healthy little vegan

Lilee is a self taught cook who loves making vegan food with a healthy twist. She can be found cooking up recipes with her rabbits in Florida.

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