Author Archives: Healthy little vegan

Thats right only 3 ingredients! Frozen peaches with almond milk and cinnamon! Vegan,dairy free,gluten free, soy free and delicious! Why this smoothie is amazing! When the peaches met almond milk it was delicious! Free from… Gluten free. Dairy free. Vegan. Soy free. guilt free. Can i use normal milk? If you dont have dairy freeContinue reading “3 ingredient peach almond smoothie”

Eggless,dairy free,low sugar,simple,quick,and super delicious! Muffins are a favorite of mine and when everyone wants a different flavor…let them build their own! Make them gluten free? Use gluten free flour in place of all purpose and spelt! Why these muffins are the best? They are… Dairy free. Eggless. low in sugar. Simple ingredients. Quick toContinue reading “Muffins in 11 different flavors”

Warm fresh from the oven spelt buns sprinkled with oats and covered with butter and honey! Yummy!! Make it Gluten free Use gluten free flour. Its dairy free! Unless you use normal milk its dairy free! Its organic I used organic ingredients for optimum quality and flavor. What does organic mean? Organic means no pesticides,Continue reading “spelt buns”

Eggless,dairy free,low sugar,simple,quick,and super delicious! Muffins are a favorite of mine and when everyone wants a different flavor…let them build their own! Make them gluten free? Use gluten free flour in place of all purpose and spelt! Why these muffins are the best? They are… Dairy free. Eggless. low in sugar. Simple ingredients. Quick toContinue reading “Muffins in 11 different flavors”

Super quick ,easy to make,with simple ingredients! Yogurt,bananas,chia seeds ,and coconut flakes! If your a yogurt person then you’ll love this yogurt bowl! Only 8 simple ingredients! Dairy free Use dairy free yogurt! Gluten free Leave out the wheat germ. Dont have bananas? Then use any fruit you like! It’s up to you! Ingredients Category:Continue reading “Yogurt bowl”

Fresh banana,blueberries,coconut flakes,oats,and chia seeds with a touch of almond butter. Yum! Healthy smoothie bowls have become a popular breakfast meal and here are some reasons why… They are quick to make. Easy. Simple ingredients. Healthy. Dairy free. no sugar added. Make this super easy and delicious smoothie bowl! Gluten free Leave out the wheatContinue reading “Blueberry banana smoothie bowl”

Fresh mint,Greek yogurt, farmer cheese, and extra virgin olive oil. Fresh Greek pitas are so good and healthy! Greek pitas are… Healthy. Can be gluten free. Can be dairy free. gluten free Use gluten free pitas! Dairy free Use no Greek yogurt and use goat cheese instead of farmer cheese. What type of pitas didContinue reading “Greek pitas”

Warm nutty sweet pecan pie without the eggs! No eggs,no corn syrup ,and no dairy! Make it gluten free! Use gluten free dairy free pie crust! Dairy free! Use dairy free pie crust! eggless,dairy free,vegan pecan pie! How to crush the pecans: Put the pecans in a plastic bag. Smash with a hammer lightly orContinue reading “Eggless pecan pie”

Baby carrots,shallots,and parsley. For a little more flavor I added mustard and honey! Simple,easy,delicious! I love veggies and sauted veggies are especially delicious! The carrots Use organic baby carrots because organic veggies have the best flavor! Ingredients 2cups baby carrots. Shallot ,minced. Parsley ( add last) optional. Honey to taste (optional). Mustard to garnish (optional).Continue reading “Sauted carrots”

Warm pumpkin spice oatmeal drizzled with honey and topped with walnuts! Yum! Pumpkin spice,cinnamon,honey,and oat milk! Oatmeal is a classic breakfast meal that’s not only easy, but quick, and delicious! Gluten free Use gluten free oats and gluten free oat milk. Its dairy free! Already dairy free! Sweetness Use anykind of sweetener you want forContinue reading “Pumpkin spice oatmeal”