Tropical smoothie bowl

tangy,sweet,and full of protein! In this bowl there is: turmeric,ginger,spinach,and protein powder all In one bowl! With this coronavirus going around your immune system could use a boost. So why not have a smoothie bowl? If you would like a different smoothie bowl try my -best-green-smoothie-bowl. Ingredients 1 tsp carob powder or cocoa powder. 1Continue reading “Tropical smoothie bowl”

Savory butternut squash apple mash

savory,sweet,with a hint of spice. So good and great if your In the mood for big flavors! Nutmeg and garlic are key to making this recipe a winner! I dont have any switch ups because it’s already vegetarian,gluten free,and vegan. If it’s not vegan please tell me:)👍 ingredients Serves2-4 Category: american. Type: gluten free, Vegan,Continue reading “Savory butternut squash apple mash”

The best 4 ingredient Garlic spinach

I love spinach! This spinach is mouth watering good! With garlic and sea salt. 4 ingredients what could make this recipe any easier? What type of spinach? Frozen chopped spinach is what I used. What type of pot or skillet? I used a pot with a lid and cooked it until tender and fragrant. IngredientsContinue reading “The best 4 ingredient Garlic spinach”

The best green smoothie bowl

Super good with no added sugar , has tons of protein and naturally sweet! Smoothie bowls have become super popular and their super healthy too! ADD INS!: FRUIT: add in whatever kind of fruit you want! MILK: use coconut,almond,plant based ,or nut based milk of your choice. ALMOND BUTTER: you can use peanut,hazelnut ,tigernut ,orContinue reading “The best green smoothie bowl”

Vegan blueberry muffins

this morning I got up and wanted some muffins. So I whipped up some vegan muffins and used half gluten free flour. SWITCH UPS!: GLUTEN FREE: You could make them 100% gluten free by using only gluten free flour instead of half. NO OLIVE OIL?: just use normal baking oil or butter. DIFFERENT FLAVOR?:choose-your-flavor-muffins/ INGREDIENTS:Continue reading “Vegan blueberry muffins”

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