A smoothie is always great for a summer morning breakfast or An evening snack. Smoothie are packed with fiber and have protein so you can start or end your day right.
add in some extra protein or extra flavor to your smoothie…
Nut butter. But butter has lots of protein, but if your not a nut person you can use sunflower seed butter which is a personal favorite of mine.
Protein powder. Protein powder is a great way to add protein to your smoothies, but I would recommend buying natural, soy free protein powder.
Fruit. I used frozen wild blueberries in my smoothie, but you could add any fruit you want.
Milk. It doesn’t have to be Oat milk. You could use any milk you want to use, but I recommend dairy free milk it tastes best in smoothies.
This smoothie only uses 4 ingredients! I hope you enjoy these four ingredients of deliciousness!!
Ingredients
Category: American
Serves: 1-2 per smoothie
1 cup of frozen wild blueberries.
oat-milk or milk of choice as needed.
Gluten free oats.
yogurt of choice (if vegan use dairy free yogurt).
Directions
blend until smooth.
Top with…
walnuts.
Gluten free oats.
chia seeds.
Vegan option
use vegan milk and yogurt.
enjoy!
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Healthy little vegan 