Dragon fruit dream smoothie

First Valentine’s Day post!! For the next few weeks you will see more heart inspired recipes!💝

I love dragon fruit!💗 the color and texture is wonderful when blended into smoothies!

Banana. I’m a smoothie bowl lover so frozen bananas are always on hand. Peeling and slicing them before freezing really pays off big time.
Pitaya. Pitaya is pink fleshed dragon fruit. While normal dragon fruit is white fleshed.
Watermelon. This was the first smoothie I made using watermelon. You will see much more frozen watermelon recipes.
Dairyfree milk. I always use oat milk because it’s so good! Any dairy free milk will work but planet oat is the best brand!!

• ingredients

• category:American/Hawaiian

• serves:1-2

• time:5 minutes

• 1 frozen banana, sliced.
• 1/2-1 cup frozen pitaya dragon fruit cubes.
• 2-3 large frozen cubes of watermelon.
• 1/4 cup dairy free milk.

Directions

blend until smooth.

Toppings:
• chia seeds.
• sliced almonds.
• nut butter.

• Ch’cken nuggets
• Mediterranean salad
• Watermelon banana shake
• Mango and pink dragon fruit nice cream
• Carob protein bites