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The best sauted cauliflower

Cauliflower is one vegetable that most people ACTUALLY like!😁 the strange thing is that broccoli is cauliflowers sister but most kids hate broccoli and love cauliflower? Strange huh?🤔 well color is a big factor in food for most kids. Flavor is another.
you’d be surprised by how good sautéd cauliflower is with just a little bit of herbs and salt. 🧂

sautéd cauliflower

Cauliflower. I used a frozen bag but fresh is a great option.
Thyme. Herbs are what make this recipe so good.
Garlic. Use fresh garlic for optimum flavor.

Sautéd cauliflower

• ingredients

• category:American/Italian

• serves: 2-3

• prep time: 2-3 minutes or leas

• cook time: 5-10 minutes

• 1 frozen package of cauliflower (or fresh).
• olive oil as needed.
• sea salt and black pepper to taste.
• 1 garlic clove, smashed, munched.
• fresh thyme sprigs.
• dried Italian herb seasoning.

sauté the cauliflower with the oil on medium-high heat. Add the garlic and continue to sauté until lightly browned. Add the thyme, herb seasoning, salt, and pepper. Sauté for about 30 seconds. Serve and enjoy! (Most likely devour).

Sautéd cauliflower


Published by Healthy little vegan

Lilee is a self taught cook who loves making vegan food with a healthy twist. She can be found cooking up recipes with her rabbits in Florida.

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