Anti-viral elderberry smoothie

It’s getting colder and with this pandemic there is lots of sickness going around. This smoothie has anti-viral effects because of the elderberry wellness syrup. elderberries are amazing they can kill viruses and when made into a syrup it tastes delicious! Ways to buy elderberry you can buy elderberry in multiple forms like gummies, freshContinue reading “Anti-viral elderberry smoothie”

Vegan bluenana smoothie

A licious combination of blueberries and banana which I like to call “bluenana”. I topped mine with crunchy cocoa toasted coconut flakes and some healthy walnuts, oats, and chia seeds. smoothies are my thing, whenever I’m really hungry in the morning (and usually I want some fruit when I wake up) I make a quickContinue reading “Vegan bluenana smoothie”

Basil blueberry smoothie

A refreshing smoothie perfect for summer or any time you feel a craving for a smoothie. basil is such a wonderful herb that can be used in both sweet or savory foods. when I’m in a hurry for breakfast (or just feel in the mood for a smoothie) I like to throw some ingredients inContinue reading “Basil blueberry smoothie”

Oat milk smoothie

A smoothie is always great for a summer morning breakfast or An evening snack. Smoothie are packed with fiber and have protein so you can start or end your day right. add in some extra protein or extra flavor to your smoothie… Nut butter. But butter has lots of protein, but if your not aContinue reading “Oat milk smoothie”

Raspberry & blueberry smoothie

Only 7 simple ingredients to make this delicious fruity smoothie! Sometimes the simplest smoothies are the best tasting because you can taste every flavor and ingredient that you put in it! If you dont like this combo of fruit try a different combo all your own! Feel free to change up any ingredients you want!Continue reading “Raspberry & blueberry smoothie”

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