5 minute oats with yogurt

5 minute oats.

Oats,raw honey,yogurt,cinnamon,oat milk,and chia seeds. Simple and delicious ingredients!

super healthy and quick to make! No cooking required!

Gluten free

Use gluten free oats ,gluten free oat milk or dairy free milk,and leave out the wheat germ.

Dairy free

Use dairy free yogurt!

blueberries and bananas!

Ingredients

1/4 to 1/2 cup oats.

Honey to taste.

1-2 tsp olive oil (extra virgin).

A little coconut oil.

Cinnamon to taste.

1 tbsp wheat germ (optional).

7 heaping tbsp of yogurt of choice.

1 pinch of ground ginger.

1 tbsp dairy free milk ( I used oat milk).

Chia seeds.

5 minute oats.

DIRECTIONS

Stir until well combined. Let sit for 5 to 10 mins until set.

Enjoy!

Garnish with…

Walnuts.

Banana slices.

Bluberries.

Chia seeds.

Cinnamon.

enjoy!

Healthy Salad bowl

Salad bowl.

Hey salad lovers! This is a must try! Fresh chopped salad no tossing needed with Asian salad dressing!

I love salad so I’m always trying new salads and their dressings!

Gluten free

Yup! This salad and its dressing is gluten free!

Dairy free

Totally dairy free!

VEGGITARIAN

No meat!

For chicken lovers!

Put grilled sesame chicken over this salad for some protein power! If you’d prefer steak that’s fine too:)

salad bowl!

Ingredients

1 stalk of celery ,ribbon sliced.

1 head of lettuce chopped.

Baby carrots cut lengthwise.

Half a grapefruit segmented.

Fresh mint sprigs.

The dressing

4 tbsp light olive oil.

2/3 cup white vinegar.

3-4 tbsp coconut aminos. (Or gluten free soy sauce).

2-3 tbsp fresh grated ginger.

salad bowl arrangement.

DIRECTIONS

Arrange the salad as desired or shown in image above.

Stir the dressing then drizzle over the salad.

Want a more simple dressing?

Use fresh grated ginger and coconut aminos ( or soysauce).

Enjoy!

Homemade buttermilk

buttermilk

Just two ingredients! You’ll never buy store bought buttermilk again!

I use buttermilk in a lot of my recipes and I’ve never used store bought buttermilk for them ever!

What can I use buttermilk in?:

Pancakes.

Biscuits.

Muffins.

Cakes.

ranch ( I have a recipe that’s amazing for ranch with buttermilk).

Many more recipes.

Dairy free buttermilk

Use goat,sherp,plant based,or dairy free milk instead of normal milk. I have done this with coconut milk and it was great!

Ingredients

Category: american

Makes: 1 quart

4 cups(1 quart) of milk of choice.

1-2 lemons juiced.

DIRECTIONS

Stir and let sit in the fridge for 10-20 mins until curdled.

Put into your recipes.

Enjoy!

Ginger salad dressing

ginger salad dressing.

Fresh grated ginger, sweet raw honey,fresh lemon zest, and minced garlic make this recipe sweet yet spicy!

I love salads and dressings are what make them so good! If you have a good dressing you have a good salad!

The best type of lettuce for a salad

It really depends on the dressing ,but my personal favorite is butter crunch or romaine lettuce in organic.

Spinach is also a nice addition to a salad!

Salad add ins

Croutons make a lovely addition to a salad I especially like the garden herb kind ,but homemade is even better!

Cheese I like goat cheese ,feta ,sheep cheese,or farmers cheese on my salads.

Nuts walnuts, peanuts ,pistachios I like them all on a salad! You could also get seasoned nuts too!

Fruit fruit gives you a nice burst of flavor on a salad!

Ingredients

2 tbsp fresh grated ginger.

1 tsp honey.

sea salt to taste.

1 garlic clove,minced.

2 tbsp coconut aminos or soy sauce.

1 lemon ,zested.

2 tbsp white vinegar.

2 tbsp or more of extra virgin olive oil.

DIRECTIONS

Stir well.

Serve on your salad and add the toppings.

Enjoy!

Cherry coconut popsicles

cherry coconut popsicles

Frozen cherries, coconut milk, almond butter, and chai seeds make these popsicles the best! Try these sweet no sugar added fruit pops that will make you beg for more!

It’s hot outside and what better way to cool off then eat a popsicle?!

Why anyone can have these pops?

There…

Dairy free ( if you use dairy free yogurt).

Vegan

Gluten free

Nut free ( dont use the almond butter and you may not be able to have coconut so use plant based milk).

What type of coconut milk?

I used canned and normal coconut milk. Canned is creamy while a carton of it is smooth and thin.

Ingredients

1 tbsp almond butter.

2 cups frozen cherries.

1/2 cup canned coconut milk.

1/4 cup yogurt of choice.

2-3 tbsp coconut milk.

3/4 cup non canned coconut milk.

2 tsp chia seeds.

DIRECTIONS

Blend until smooth.

Pour evenly into 6 popsicle holders.

Pour some extra canned coconut milk at the top of the popsicles.

Freeze for 4-6 hours.

Enjoy!

Eggless vegan pumpkin bread

Eggless vegan pumpkin bread

Pumpkin,and pumpkin pie spice in a warm delicious bread! I love pumpkin bread even if it’s not fall I will still eat it right up!

In most of my recipes I try not to use eggs best I can mostly because Idont like touching raw eggs!

Sliced eggless vegan pumpkin bread.

Gluten free:

Use gluten free flour instead of all purpose.

Make applesauce bread instead

Use applesauce in place of pumpkin and apple pie spice in place of pumpkin pie spice! Tell me how it turns out!

For more recipes

Go to my site @healthyrabbitrecipes

Ingredients

A buttered slice of eggless vegan pumpkin bread!

2 cups all purpose flour or gluten free. Or use 1 cup spelt and 1 cup all purpose or gluten free.

1 1/2 tsp baking soda.

1/2 tsp cream of tartar.

1/2 cup sugar of choice.( I used granulated sugar).

1 1/2 tsp pumpkin pie spice.

1/4 Tsp sea salt.

1/3 cup dairy free milk (I used coconut milk).

1/4 to 1/3 cup coconut oil (I used 1/3 cup , but you might need a tbsp more).

15-oz can organic pumpkin puree (or normal pumpkin puree).

DIRECTIONS

right before baking!

Mix alm the ingredients in an electric mixer until well combined.

Grease a bread dish and pour batter evenly onto the dish.

Bake at 350°f for 1 hour or more.

eggless vegan pumpkin bread
after baking!

Very berry smoothie bowl

very berry smoothie bowl.

Chia seeds,greek yogurt,almond butter,oat milk,and protein powder makes this recipe berrylicous!

smoothie bowls are one of my favorite things to eat for breakfast. They give you all the vitamins ,protein,and energy you need for the day!

Apart from being healthy they are super easy to make! All you do is pour in the ingredients,blend ,and your done! So easy!

Immune boosting ingredients in this smoothie bowl:

Chia seeds with tons of health benefits!

Coconut burns fat and help your immune system!

Protein powder gives you energy and protein for a better day!

Lemon has many health benefits!

For more smoothie bowls and recipes that taste as good as they look go to my site @healthyrabbitrecipes

one of my most recent smoothie bowls!

The smoothie bowl above is one of my other delicious smoothie bowls that you have got to try!

Ingredients

1 cup mixed frozen berries.

1 spoonful chia jam or chia seeds.

3 tbsp greek yogurt.

1 tsp almond butter.

1/4 cup oat milk.

1/4 cup almond milk.

1/2 cup coconut milk.

1 tbsp coconut flakes.

1 tbsp protein powder.

1 1/2 tsp lemon juice.

DIRECTIONS

Blend until smooth.

Garnish

Chia seeds.

Coconut flakes.

Bluberries.

Fruit.

Mint.

Wheat germ.

berrylicousness!

Apple cinnamon granola

apple cinnamon granola atop greek yogurt.

Apple pieces,ground cinnamon,warm toasted oats , sweet raw honey, and super healthy chia seeds make this granola a winner! When your hungry in the morning and a cold bowl of cereal just wont cut it… make this delicious granola to brighten up your morning!

What’s so great about this granola?

It’d so good and gluten free! I used organic apples and healthy chia seeds with just a touch of raw honey! The oats I used are gluten free!

What kind of apples did I use?

I used organic gala apples , but I only used half a apple.

What kind of oats?

There are many kinds of oats you can buy for example: rolled ,old fashioned,quick, but I used gluten free rolled oats!

Toasting on the stove top!

Apple cinnamon granola

Category: American

Serves: 2-4

ingredients

1/2 an apple , diced.

1 1/2 to 2 cups gluten free rolled oats.

1 tsp or more of chia seeds.

Extra virgin olive oil as needed.

2-3 tbsp coconut flakes.

Raw honey to taste.

Cinnamon to taste.

1/2 cup crushed walnuts.

DIRECTIONS

toast all the ingredients in a pot on medium high until fragrant and darker in color.

To serve

Serve on greek yogurt with mint or thyme to garnish.

Taking a bite!

Red curry salmon

red curry salmon!

Spicy and savory red curry salmon the perfect thai recipe to make when you want a little spice! Dairy and gluten free! Thai red curry paste is what gives this recipe its spicy thai flavor!

I was first introduced to thai red curry paste at a restaurant called Bangkok. It’s a thai place and it has the best pineapple curry on the planet! Look up bangkok restaurant in your area to find one near you.

red curry salmon served with lemon garlic butter broccoli.

I served the red curry salmon with lemon butter garlic broccoli ,which you can find @healthyrabbitrecipes

I have a specific brand of red curry paste that I Highly recommend. It’s called “thai kitchen”. The image is shown below:⬇️

thai kitchen red curry paste authentic.

I love the coconut milk and red curry paste together it’s so good!

You can serve this recipe with…

Lemon butter garlic broccoli.

Garlic spinach.

A stir-fry.

A salad with a thai dressing.

Thai food of choice.

Or anything else you want.

Red curry salmon.

Serves: 4-8

Category: thai

Ingredients:

1 1/2 tbsp coconut oil.

2 tbsp red curry paste.

1/4 cup coconut cream ( on the top of canned coconut milk).

1/2 cup coconut milk (not canned).

1/2 cup water.

2 tsp coconut aminos or soy sauce.

1 tsp brown sugar.

4 salmon fillets cubed and skinned.

Optional garnishes:

1 Thai red Chile seeded, sliced.

Kaffir lime leaves.

DIRECTIONS:

Cook all the ingredients in a wok until salmon is fully cooked and red curry paste is fragrant. Make sure to coat salmon in sauce. Cook top should be at medium high.

Where to find kaffir lime leaves?:

You may have to order them online or you might be able to find them in a international or thai market.

the salad I served with the red curry salmon.

Tropical smoothie bowl

tropical smoothie bowl!

tangy,sweet,and full of protein! In this bowl there is: turmeric,ginger,spinach,and protein powder all In one bowl!

With this coronavirus going around your immune system could use a boost. So why not have a smoothie bowl? If you would like a different smoothie bowl try my -best-green-smoothie-bowl.

Ingredients

1 tsp carob powder or cocoa powder.

1 cup frozen tropical fruit mix.

1 tbsp coconut flakes.

1/4 cup canned coconut milk.

3 spoonfuls greek yogurt.

Pinch of ground turmeric.

1/4 tsp fresh grated ginger.

1 spoonful chia jam or chia seeds.

1/2-1 tbsp wheat germ.

1/2-1 scoop of protein powder.

3/4 cup coconut milk (not canned).

1 handful spinach.

DIRECTIONS

Blend until smooth.

Garnish:

Coconut flakes.

Oatmeal.

Fruit ( blueberries).

Wheat germ.

Chia jam or chia seeds.

Mint.

thyme.

basil.

Enjoy!

yum!
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