The flavors in this salad are crazy! I never realized how good crunchy mango was until I made this! Serves: 4 Ingredients: 1 unripe mango, peeled, cut into slices. 1-2 tbsp aminos or soy sauce. 1 lime, juiced. 1 garlic clove. Sesame seeds. Freshly chopped cilantro. 1/2 an onion, sliced. 1 tsp coconut sugar. Directions:Continue reading “Green mango salad”
Tag Archives: mango
Cherry mango smoothie
It’s simple. Just cherries, mango, and plant milk! Serves: 1 Ingredients: 1 cup frozen black cherries. 1/4 cup frozen mango. 1/4-1/2 cup plant milk. Directions: Combine on a blender until smooth.
Mango berry smoothie bowl
One of the best looking smoothie bowls I’ve made! Serves: 2 Ingredients: 1 cup frozen mango. 1 cup frozen mixed berries (such as raspberries, blackberries, and strawberries). 1/2 cup plant milk (I love oat milk). Directions: I’m a blender combine all the ingredients until smooth. Pour into bowls an top with pepitas, coconut flakes, cacoaContinue reading “Mango berry smoothie bowl”
Chocolate mango smoothie
This chocolate mango smoothie is like having dessert! Serves: 1 Ingredients: 1 cup frozen mango. 1 scoop chocolate protein powder. 1/4-1/2 cup plant milk. Directions: Combine in a blender until smooth. Top with cacoa nibs and enjoy!
Cherry mango soft-serve
My all time favorite smoothie I have ever made! Mango and black cherries have never gone together better! Serves: 2 Ingredients: 1 cup frozen mango. 1 cup frozen black cherries. 1/4-1/2 cup milk of choice. Coconut flakes (optional). Directions: In a blender or food processor blend together the mango, cherries, and plant milk until smooth.Continue reading “Cherry mango soft-serve”
Mango hummus
The perfect summer dip! It’s so fresh and sunny looking! Not to mention perfect with crackers, carrots, celery, and so much more! Serves: 4 Ingredients: 1 can of chickpeas, drained, rinsed. 1/2 a mango, peeled, cubed. Juice of 1/2 a lime. Sea salt to taste. 1 tsp curry powder (or cumin). 1 tbsp tahini. 3Continue reading “Mango hummus”
2 ingredient mango sorbet
This sorbet is so simple you almost don’t need a recipe! Serves: 1-2 Ingredients: 1 1/2 cups of frozen mango. 1/4-1/2 cup plant milk. Directions: Combine in a blender or food processor until smooth. Serve immediately.
Cherry mango soft serve
Of all the “nice” cream I’ve made this is one of my favorites. Mango and dark cherries blended together in soft serve heaven!🥭🍒 and yes this nice cream is vegan, gluten free, and refined sugar free! Mango. I always use frozen for soft serve and smoothies. Cherries. Frozen, dark cherries are delicious. Dairy free milk.Continue reading “Cherry mango soft serve”
Coconut, pineapple, mango colada
I went to a farmers market a while back and had the most amazing lemonade that had mango, pineapple, and coconut. 🥭🍍🥥 after that I knew I had to do a remake and this is my take on it, but as a smoothie! Mango. I used store bought mango spears, but fresh would be evenContinue reading “Coconut, pineapple, mango colada”
Healthy little vegan 