Apricots,oat flour, sugar,cinnamon,and almond extract. these delicous apricot bars are sure to brighten any occasion or if you just need something to snack on! However you eat them they are a sure crowd pleaser! Why are these bars so good? They are… Gluten free. Vegan. Healthy. Dairy free. Soy free. Ingredients Category: American Serves: makesContinue reading “Vegan apricot bars”
Tag Archives: Dairy free
Sauted chayote with sweet peppers
Chayote,sweet peppers,garlic,onion,and olive oil. Chayote squash is a Mexican vegetable that looks like a granny smith apple,but tastes like a bland cucumber/apple. Chayote can be found at most mexican markets,but I found this at my local grocery. Great things about this recipe Its… Gluten free. Dairy free. Vegan. Soy free. Ingredients Category: mexican Serves: 2-4Continue reading “Sauted chayote with sweet peppers”
Dragonfruit smoothie bowl
Dragonfruit,banana,mixed berries,and coconut blended together then topped with walnuts,chia seeds,coconut flakes,oats,and delicous nut butter! I love dragon fruit! It may be a strange kind of fruit,but its packed with health benefits and delicous flavor! I’m kind of obsessed with nut butter! Particularly sunflower butter at the moment,but I do so want to try tiger nutContinue reading “Dragonfruit smoothie bowl”
Ginger coconut amino dressing
Rice vinegar,coconut aminos,scallion,fresh grated ginger,lemon grass,and basil. use as a salad or a dip for veggies it’s delicous either way! This Chinese based dressing or dip is so good and sure to be good on whatever salad you make! Rice vinegar If you dont have rice vinegar you can use white vinegar,but rice vinegar hasContinue reading “Ginger coconut amino dressing”
Thai salad dressing
Red thai Curry paste,fresh grated ginger,fresh coconut milk,thyme,and a hint of coconut aminos (or soy sauce). I love thai food! Its healthy,a little spicy,and delicious! I got some red thai Curry paste for a different recipe ,but since you only use a little bit I had a lot left over. Dressing was the first thingContinue reading “Thai salad dressing”
Grapefruit salad dressing
Refreshing grapefruit juice squeezed from a fresh grapefruit with olive oil,parsley,oregano,thyme,and cilantro. Enjoy! grapefruits are are always at hand at my house and they are constantly being used in recipes so why not grapefruit dressing? I can eat grapefruits plain by the spoonful and I like them with no added sweeteners just plain grapefruit deliciousness!Continue reading “Grapefruit salad dressing”
DIY coconut milk
Not only is DIY coconut milk delicous it’s better for you with no added gums or fillers! The coconuts at the store were so good looking I just had to get one! Although it takes a lot of time to make…when you take a sip of your work it will be worth the time! DoContinue reading “DIY coconut milk”
Raspberry ginger refreshment
Fresh raspberries,grated ginger,lemon,honey,and mint. I was very thirsty one afternoon and I wanted something a little sweet but not lemonade… and ginger was the first thing that popped into my mind! Ginger is not only delicous,but full of health benefits! Change up the fruit If you dont fancy raspberries that much feel free to useContinue reading “Raspberry ginger refreshment”
Vegan eggless lemon muffins
Lemon muffins made without butter,dairy,or eggs! Delicous lemon muffins are sure to bring a smile to your face! Make it gluten free Use gluten free flour in place of spelt and all purpose flour and use gluten free oats. Buttermilk You can use buttermilk instead of dairy free or make dairy free buttermilk with dairyContinue reading “Vegan eggless lemon muffins”
Homemade salsa
Easy blended salsa restaurant style! Delicous served on taco salad or with tortilla chips! I like fresh salsa made at home and i had all the ingredients to make salsa so on cinco de mayo we ate taco salad with all the sides! Salsa,guacamole,black beans, and much more. I did use a can of dicedContinue reading “Homemade salsa”
Healthy little vegan 