Extreme immune boosting smoothie (vegan gf)

I love making immune boosting smoothies and they keep my immune system up so I can fight against germs. Hopefully you all eat well enough that you stay well and if not this smoothie will keep your health up no matter what you eat. 🍓 Blueberries. I love using frozen wild blueberries because they haveContinue reading “Extreme immune boosting smoothie (vegan gf)”

Heart smoothie

❤️we have just a few days until Valentine’s Day!❤️ let’s get ready with this heart smoothie that’s made with a delicious tropical fruit blend from dole! Dole tropical fruit blend. I used a dole fruit packet with pitaya dragon fruit. It’s delicious. Dairy free milk. Any will do, but oat milk is outstanding. • ingredientsContinue reading “Heart smoothie”

Iced hibiscus tea with pineapple sage

Hello again my lovely followers! Today I have a great way to get hydrated while drinking something that tastes good at the same time!🌺 Tea is a very great way to include herbs in your diet, and it can be drunk iced or hot. Water. I always use fresh apron water since tap water isContinue reading “Iced hibiscus tea with pineapple sage”

Dragon fruit dream smoothie

First Valentine’s Day post!! For the next few weeks you will see more heart inspired recipes!💝 I love dragon fruit!💗 the color and texture is wonderful when blended into smoothies! Banana. I’m a smoothie bowl lover so frozen bananas are always on hand. Peeling and slicing them before freezing really pays off big time. Pitaya.Continue reading “Dragon fruit dream smoothie”

Easy rice milk (diy v)

I’ve tried every kind of dairy free milk: oat, coconut, soy, pea milk, you name it! Rice milk is a sweeter milk that is one of the easiest to make! 🍚 simply blend, strain, and stir! It’s really that simple, but it will not keep for over a week because I add no fillers orContinue reading “Easy rice milk (diy v)”

Coconut, pineapple, mango colada

I went to a farmers market a while back and had the most amazing lemonade that had mango, pineapple, and coconut. 🥭🍍🥥 after that I knew I had to do a remake and this is my take on it, but as a smoothie! Mango. I used store bought mango spears, but fresh would be evenContinue reading “Coconut, pineapple, mango colada”

Citrus avocado watercress salad (v gf)

I do love a good salad!🥗 I rarely use watercress in salads and I wish I used it more often because it’s a delicious green!🌿 I can eat 2 avocados A DAY. No guilt too because I love it!!❤️🥑 now that’s #avocadolove Watercress. Fresh cress is best and great when in season! Avocado. Ripe avocadosContinue reading “Citrus avocado watercress salad (v gf)”

Easy vegan 2 minute hot chocolate

who doesn’t love a good cup of hot chocolate?🍫 of course I make mine vegan but, any non-vegan would love this!🥰 • ingredients • category: American/Mexican • serves: 1 • prep time:2 minutes • dairy free milk as needed. • vegan chocolate syrup or (cocoa powder and sugar to taste). • cinnamon (optional). Directions fillContinue reading “Easy vegan 2 minute hot chocolate”

Chocolate banana walnut smoothie

Let’s get prepared for 2021 with this protein packed smoothie! Who could resist chocolate?🍫 let’s be real; 2020 was a rollercoaster of events but, this rollercoaster has made us strong. Strong enough to face 2021. Let’s be brave and face the future!🎢 Spinach. Believe me spinach in smoothies is delicious. Blueberries. Frozen always seems toContinue reading “Chocolate banana walnut smoothie”

3 Christmas smoothie bowls (vegan)

Hello! Today I have 3 delicious Christmas smoothie bowls to make this Christmas! They are super easy and vegan! Grinch smoothie bowl • ingredients • 1 sliced, frozen banana. • 1 small handful of spinach. • 1/4 cup dairy free milk. Toppings: • granola. • fruit (heart shaped). • oats. • coconut flakes. • chiaContinue reading “3 Christmas smoothie bowls (vegan)”

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