Chocolate hummus (vegan gf)

Happy Valentine’s Day!! Today I will be sharing one of the best hummus recipes you’ll ever have!🍫❤️ Trust me you will LOVE this! If I didn’t have self control I would have eaten the whole bowl.😆 Chickpeas. Yup there are of course chickpeas in a hummus recipe. Maple syrup. Or you can use agave nectar/syrup.Continue reading “Chocolate hummus (vegan gf)”

Cherry mango soft serve

Of all the “nice” cream I’ve made this is one of my favorites. Mango and dark cherries blended together in soft serve heaven!🥭🍒 and yes this nice cream is vegan, gluten free, and refined sugar free! Mango. I always use frozen for soft serve and smoothies. Cherries. Frozen, dark cherries are delicious. Dairy free milk.Continue reading “Cherry mango soft serve”

Heart smoothie

❤️we have just a few days until Valentine’s Day!❤️ let’s get ready with this heart smoothie that’s made with a delicious tropical fruit blend from dole! Dole tropical fruit blend. I used a dole fruit packet with pitaya dragon fruit. It’s delicious. Dairy free milk. Any will do, but oat milk is outstanding. • ingredientsContinue reading “Heart smoothie”

Dragon fruit dream smoothie

First Valentine’s Day post!! For the next few weeks you will see more heart inspired recipes!💝 I love dragon fruit!💗 the color and texture is wonderful when blended into smoothies! Banana. I’m a smoothie bowl lover so frozen bananas are always on hand. Peeling and slicing them before freezing really pays off big time. Pitaya.Continue reading “Dragon fruit dream smoothie”

Easy rice milk (diy v)

I’ve tried every kind of dairy free milk: oat, coconut, soy, pea milk, you name it! Rice milk is a sweeter milk that is one of the easiest to make! 🍚 simply blend, strain, and stir! It’s really that simple, but it will not keep for over a week because I add no fillers orContinue reading “Easy rice milk (diy v)”

Coconut, pineapple, mango colada

I went to a farmers market a while back and had the most amazing lemonade that had mango, pineapple, and coconut. 🥭🍍🥥 after that I knew I had to do a remake and this is my take on it, but as a smoothie! Mango. I used store bought mango spears, but fresh would be evenContinue reading “Coconut, pineapple, mango colada”

3 Christmas smoothie bowls (vegan)

Hello! Today I have 3 delicious Christmas smoothie bowls to make this Christmas! They are super easy and vegan! Grinch smoothie bowl • ingredients • 1 sliced, frozen banana. • 1 small handful of spinach. • 1/4 cup dairy free milk. Toppings: • granola. • fruit (heart shaped). • oats. • coconut flakes. • chiaContinue reading “3 Christmas smoothie bowls (vegan)”

Easy apple crumble (v gf)

The perfect thing to make when you want a quick lightly sweet snack!! This easy crumble comes together in less than an hour and goes wonderfully with your favorite vegan whipped cream! Apples. I always use organic apples. Rice flour. Also known as rice starch. Can be substitute for corn starch (or corn flour). Oats.Continue reading “Easy apple crumble (v gf)”

jam thumbprints (v gf)

these super simple jam thumbprints are not only vegan but, also gluten free!🥮 they are as simple as they look! Almond flour, maple syrup, vanilla, and almond extract. Topped with jam of choice. • vegan • gluten free • dairy free • refined sugar free • simple Almond flour. Gluten free and great in baking!Continue reading “jam thumbprints (v gf)”

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