A refreshing smoothie perfect for summer or any time you feel a craving for a smoothie. basil is such a wonderful herb that can be used in both sweet or savory foods. when I’m in a hurry for breakfast (or just feel in the mood for a smoothie) I like to throw some ingredients inContinue reading “Basil blueberry smoothie”
Author Archives: Healthy little vegan
Classic salad
Everyone wants a little classic meal that doesn’t have all those new ingredients. When your tired and need a late dinner all you want is a good classic meal. mid your like me and you like snacking but don’t want to eat bad snacks…then salad is your go to snack. even in cold weather aContinue reading “Classic salad”
Loaded banana toast
Toast is a quick breakfast that never fails but sometimes I need a little protein and fiber with my toast. Bananas have always been a favorite of mine which is why I always have some on hand. this banana toast has protein, Potassium, fiber, And great flavor. Why the breads shape? sorry about how theContinue reading “Loaded banana toast”
Nectarine salad and creamy orange dressing
A refreshing summery salad with nectarines, fresh basil, and cherry tomatoes bursting with flavor. I hope this salad makes you feel summer with every bite! I used Parmesan cheese and some purple onion For a little zing. The fresh basil was perfect with the nectarine and went well with the tomatoes. Nectarines I used freshContinue reading “Nectarine salad and creamy orange dressing”
Oat milk smoothie
A smoothie is always great for a summer morning breakfast or An evening snack. Smoothie are packed with fiber and have protein so you can start or end your day right. add in some extra protein or extra flavor to your smoothie… Nut butter. But butter has lots of protein, but if your not aContinue reading “Oat milk smoothie”
Cherry tomato rotini
Fresh cherry tomatoes bursting with flavor, sliced, and put atop rotini then tossed with olive oil and herbs. I love a good pasta dish and what goes better with pasta then tomatoes?! Fresh cherry tomatoes are best when in season and buying them inorganic makes them even better. Other option if you for some reasonContinue reading “Cherry tomato rotini”
Basil and mint pea salad
A fresh pea salad with mint, basil, cherry tomatoes, and olive oil. enjoy on toast, by the bowl, or atop grilled chicken! I love bright green salads and dishes so pea salad is a favorite of mine! Fresh use fresh basil and mint in your salad, but I used frozen peas. I also used freshContinue reading “Basil and mint pea salad”
Vegan Applesauce banana bread
I love banana bread! Its so healthy and can have so many combinations for example: chocolate banana bread, coconut banana bread, and more! The list goes on and on! for my banana bread I used walnuts and made it vegan. It doesn’t have to be vegan you could use butter if you wanted, but IContinue reading “Vegan Applesauce banana bread”
Dandelion sun tea
Dandelion shave many health benefits and dandelions are one of the most common wild flowers. Its said that dandelion helps with aging and acne, but make sure you don’t have an allergy to dandelion. How to find dandelions you can find dandelions in your backyard! You can identify dandelions by their yellow flowers and longContinue reading “Dandelion sun tea”
Sesame lime dressing with strawberry salad
A refreshing strawberry salad with one of my favorite dressings! Sesame lime dressing is by far one of the best dressings I’ve made and I hope you think so too! the lime juice pairs so well with sesame seeds and olive oil. Just whisk or stir until well combined and taste it (I always likeContinue reading “Sesame lime dressing with strawberry salad”
Healthy little vegan 