These breakfast tostadas are made with my favorite vegan egg “justegg” and they are one of my favorite breakfast foods! Makes: 4 Ingredients: 3 small tortillas. 1 cup vegan egg (I used @justegg). 1/4 cup chopped tomato. 1/4 cup chopped white onion. 1 avocado, peeled, pitted, cut into slices. Hot sauce (optional, but so good).Continue reading “Vegan breakfast tostadas”
Tag Archives: vegan food
Vegan chard wrap
Just a simple snack I make when I have chard and buffalo sauce on hand! Ingredients: 1 large chard leaf, rinsed. 2 tbsp hummus (I used mango hummus). 1 small carrot, cut into sticks. 2 inch piece of cucumber, cut into sticks. 3 tbsp vegan buffalo sauce. Vegan mozzarella (optional). Directions: Fill the chard withContinue reading “Vegan chard wrap”
Vegan veggie salad with homemade ranch
One of the tastiest salads you will ever have! The variety of veggies makes this salad so flavorful! Ingredients: THE RANCH: 1/2 cup raw cashews. 3/4 cup hot boiling water. 2 tbsp lemon juice. 1 tbsp olive oil. 1 garlic clove, peeled. 2 tsp Dijon mustard. 1 tsp onion powder. 1 tsp garlic powder. FreshContinue reading “Vegan veggie salad with homemade ranch”
My classic blueberry smoothie
This addictive smoothie is blueberry and oat based. You just can’t have one glass! Serves: 1 Ingredients: 1 cup frozen blueberries (use wild if you can). 1/4 cup oats. 1 tbsp nut butter. 1/2 cup milk of choice (preferably oat). Directions: Combine in a blender until smooth. Pour into a glass and enjoy!
Mango berry smoothie bowl
One of the best looking smoothie bowls I’ve made! Serves: 2 Ingredients: 1 cup frozen mango. 1 cup frozen mixed berries (such as raspberries, blackberries, and strawberries). 1/2 cup plant milk (I love oat milk). Directions: I’m a blender combine all the ingredients until smooth. Pour into bowls an top with pepitas, coconut flakes, cacoaContinue reading “Mango berry smoothie bowl”
Chocolate mango smoothie
This chocolate mango smoothie is like having dessert! Serves: 1 Ingredients: 1 cup frozen mango. 1 scoop chocolate protein powder. 1/4-1/2 cup plant milk. Directions: Combine in a blender until smooth. Top with cacoa nibs and enjoy!
Watermelon agua fresca
This watermelon agua Fresca is just what you need to cool off this summer! Serves: 2 Ingredients: 1 cup fresh watermelon. 2 inch piece of cucumber. Zest and juice of 1 lime. Cane sugar or agave syrup to taste. Directions: Combine all the ingredients in a blender until smooth. Top with a fresh lime sliceContinue reading “Watermelon agua fresca”
Healthy lentil salad
This is a very simple salad to make that requires no oven or stove top whatsoever. Serves: 3-4 Ingredients: 1 can lentils, drained, rinsed. 1 tomato, diced. 1 carrot, diced. 1/2 a small onion, diced. 1/4 cup chopped dill. 1/4 cup chopped parsley. 2 small pickles, diced. Sea salt to taste. 2 tbsp olive oil.Continue reading “Healthy lentil salad”
Cherry mango soft-serve
My all time favorite smoothie I have ever made! Mango and black cherries have never gone together better! Serves: 2 Ingredients: 1 cup frozen mango. 1 cup frozen black cherries. 1/4-1/2 cup milk of choice. Coconut flakes (optional). Directions: In a blender or food processor blend together the mango, cherries, and plant milk until smooth.Continue reading “Cherry mango soft-serve”
Vegan calamari
This vegan calamari is made from heart of palm! All you need is 10 semi-thick slices of it and then you bread it and fry. Make sure to use sustainably sourced heart of palm. Serves: 1-2 Ingredients: 10 heart of palm slices. 4 tbsp flour. 2 tbsp rice flour. 1/4 tsp garlic powder. Pinch ofContinue reading “Vegan calamari”
Healthy little vegan 