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Cornmeal fried mushrooms with spicy vegan mayo

The spicy vegan mayo is THE SAUCE! It’s so good and perfect with these cornmeal fried mushrooms! Ingredients: 1/2 cup cornmeal. 1 package of button or baby Bella mushrooms, sliced. Olive oil. 1/2 tsp smoked paprika. 1/4 tsp garlic powder. 1/4 tsp onion powder. 1/4 tsp dried parsley. Pinch of sea salt and black pepper.Continue reading “Cornmeal fried mushrooms with spicy vegan mayo”

Watermelon agua fresca

This watermelon agua Fresca is just what you need to cool off this summer! Serves: 2 Ingredients: 1 cup fresh watermelon. 2 inch piece of cucumber. Zest and juice of 1 lime. Cane sugar or agave syrup to taste. Directions: Combine all the ingredients in a blender until smooth. Top with a fresh lime sliceContinue reading “Watermelon agua fresca”

Cherry berry dragon fruit smoothie

This smoothie is one of the best I’ve ever made and it freezes into delicious popsicles. Serves: 2-3 Ingredients: 2 frozen bananas, peeled, broken up. 1 cup frozen raspberries. 1 cup frozen cherries. 1 cup frozen pitaya dragon fruit. 1/2 cup milk of choice. 1 scoop protein powder (optional). Directions: Combine all the ingredients inContinue reading “Cherry berry dragon fruit smoothie”

Healthy lentil salad

This is a very simple salad to make that requires no oven or stove top whatsoever. Serves: 3-4 Ingredients: 1 can lentils, drained, rinsed. 1 tomato, diced. 1 carrot, diced. 1/2 a small onion, diced. 1/4 cup chopped dill. 1/4 cup chopped parsley. 2 small pickles, diced. Sea salt to taste. 2 tbsp olive oil.Continue reading “Healthy lentil salad”

Vegan calamari

This vegan calamari is made from heart of palm! All you need is 10 semi-thick slices of it and then you bread it and fry. Make sure to use sustainably sourced heart of palm. Serves: 1-2 Ingredients: 10 heart of palm slices. 4 tbsp flour. 2 tbsp rice flour. 1/4 tsp garlic powder. Pinch ofContinue reading “Vegan calamari”

Homemade vegan mayo

You know the water in a can of chickpeas? Well it’s called aquafaba and when it’s blended with oil it becomes creamy like when you whip eggs! You have to use room temperature aquafaba because I’ve tried it with the refrigerated liquid and it doesn’t work as well. Makes: about 1 cup or more. Ingredients:Continue reading “Homemade vegan mayo”

Vegan chickpea salad

This is like a chicken salad, but without the chicken! I used protein packed chickpeas instead! Serves: 2-3 Ingredients: 1 can of chickpeas, rinsed, drained. 1/2-1 cup of chopped cucumber. 1 carrot, shredded. 3/4 cup Vegan mayonnaise. Fresh dill, chopped. Salt and pepper to taste. Directions: Toss together until well coated in the mayo.

Banana snack

This simple 4 ingredient potassium packed snack is perfect for any occasion and tastes wonderful with the pecans. A lovely crescent shape is made by slicing the banana with out changing its shape. Believe me it’s easier then it looks. for some strange reason bananas are almost like a fall treat to me. I thinkContinue reading “Banana snack”

Loaded avocado toast

A delicous way to start your day! Maybe it’s a quick snack or a midnight munch or even as a meal. However you eat this toast it will be enjoyable and full of that avocados delicious nutty and creamy flavor! Celery leaves on toast my not be the first thing you think of, but IContinue reading “Loaded avocado toast”