The perfect summer dip! It’s so fresh and sunny looking! Not to mention perfect with crackers, carrots, celery, and so much more! Serves: 4 Ingredients: 1 can of chickpeas, drained, rinsed. 1/2 a mango, peeled, cubed. Juice of 1/2 a lime. Sea salt to taste. 1 tsp curry powder (or cumin). 1 tbsp tahini. 3Continue reading “Mango hummus”
Tag Archives: vegan food
Teriyaki tofu
Just like teriyaki chicken, but with tofu! I rarely eat soy products, but when I do I love making this because it’s so flavorful and my brothers enjoy them too! Serves: 4 Ingredients: 10-oz of firm or extra firm tofu. 2 tbsp aminos or soy sauce. 1 tbsp rice vinegar. 6 tbsp corn starch orContinue reading “Teriyaki tofu”
Pineapple toast
This toast taste like a pineapple cookie! All you need is 5 simple ingredients! Serves: 1 Ingredients: 1 slice of white bread. 2 tbsp flour. 2 tbsp cane sugar. 2 tbsp vegan butter. 2 tbsp finely chopped pineapple. Directions: Preheat the oven to 350F. In a bowl combine the flour, sugar, butter, and pineapple untilContinue reading “Pineapple toast”
2 ingredient mango sorbet
This sorbet is so simple you almost don’t need a recipe! Serves: 1-2 Ingredients: 1 1/2 cups of frozen mango. 1/4-1/2 cup plant milk. Directions: Combine in a blender or food processor until smooth. Serve immediately.
Thai baked cauliflower wings
These cauliflower wings are so flavorful and perfectly crisp! Thai red curry paste is one of my favorite things to add to coconut curry and cauliflower is a great vegetable to use because it’s flavor is so mild that it absorbs any spices you use on it! Serves: 4 Ingredients: 1 head of cauliflower, cutContinue reading “Thai baked cauliflower wings”
Homemade vegan mayo
You know the water in a can of chickpeas? Well it’s called aquafaba and when it’s blended with oil it becomes creamy like when you whip eggs! You have to use room temperature aquafaba because I’ve tried it with the refrigerated liquid and it doesn’t work as well. Makes: about 1 cup or more. Ingredients:Continue reading “Homemade vegan mayo”
Vegan chickpea salad
This is like a chicken salad, but without the chicken! I used protein packed chickpeas instead! Serves: 2-3 Ingredients: 1 can of chickpeas, rinsed, drained. 1/2-1 cup of chopped cucumber. 1 carrot, shredded. 3/4 cup Vegan mayonnaise. Fresh dill, chopped. Salt and pepper to taste. Directions: Toss together until well coated in the mayo.
Delicata squash rings
Delicata is a very small yellow and green squash. It tastes so good as lightly breaded and baked rings! Serves: 3-4 Ingredients: 1 delicata squash. 1/2 cup all purpose flour. 1/2 cup vegan mayo or sour cream. 1/3 cup vegan buttermilk (plant milk with 1 tbsp lemon juice). 1 tbsp yellow or Dijon mustard. 1Continue reading “Delicata squash rings”
Sautéed polenta
Polenta is delicious with just salt, pepper, and hot sauce! It’s texture is like grits almost and it’s quiet creamy. Serves:1 Ingredients: 3 slices of polenta. Salt and pepper. Hot sauce. Directions: Heat a pan to medium-high and add som oil to the pan. Add the polenta and season with the salt and pepper onContinue reading “Sautéed polenta”
Blistered Shishito peppers
These peppers are far from spicy! They are sweet and savory and perfect with lemon juice and sea salt! Although I love spicy foods, these peppers were pretty good! Serves: 4 Ingredients: 1 bag of fresh shishito peppers, rinsed. Lemon wedges. 1 tbsp oil. Sea salt. Directions: Heat a large skillet to high with theContinue reading “Blistered Shishito peppers”
Healthy little vegan 